Cancer can develop silently, without causing noticeable symptoms in its early stages. But your family history, lifestyle, age and certain health conditions may offer important clues about your risk. The Centre for Cancer Prevention at Sterling Hospitals helps you understand these risks early and take informed steps to reduce them.

Through personalised risk assessment, family history-based screening, genetic counselling, vaccination and specialised preventive health programmes, we support you in building a prevention plan tailored to your needs. Because when you know your risk, you can act before symptoms appear.

Comprehensive Cancer Risk Assessment

Cancer risk can differ from person to person depending on age, lifestyle, medical history, family history and inherited genetic factors. Our comprehensive assessment brings these factors together to help determine your individual risk and recommend appropriate preventive measures.

The assessment may include:

• Review of your personal and medical history
• Evaluation of lifestyle-related risk factors
• Family history-based cancer risk assessment
• Personalised screening recommendations
• Preventive health and lifestyle guidance
• Referral for genetic counselling, when appropriate

Family History-Based Screening

Cancer can sometimes run in families due to shared genetic, lifestyle or environmental factors. A family history of cancer does not mean that you will necessarily develop the disease, but it may indicate a higher-than-average risk and the need for closer monitoring.

Understanding your family history can help our specialists identify patterns that may otherwise be missed. This allows screening to begin at a more appropriate age, include additional tests or be carried out more frequently, depending on your individual risk.

During the consultation, our specialists may review:

• The types of cancer diagnosed in your family
• Which family members were affected
• Their age at the time of diagnosis
• Whether the same or related cancers occurred in multiple relatives
• Whether cancers appeared at an unusually young age
• Your personal medical history and lifestyle-related risk factors

Based on this assessment, you may receive a personalised screening plan that could include earlier, more frequent or specialised screening. Genetic counselling may also be recommended if the family history suggests the possibility of an inherited cancer risk.

Genetic Counselling

Some cancers are linked to inherited genetic changes that can be passed from one generation to another. These changes may increase the risk of cancers such as breast, ovarian, colorectal and prostate cancer.

Genetic counselling helps you understand whether an inherited risk may be present and whether genetic testing could be useful. It does not begin with a test — it begins with a detailed discussion of your personal health, family history and concerns.

Genetic counselling can help:

• Clarify your possible inherited cancer risk
• Determine whether genetic testing is appropriate
• Guide personalised screening and preventive care
• Help family members understand whether they may also be at risk
• Support informed decisions before and after testing

Personalised Risk Assessment

A standard screening plan may not be suitable for everyone. Your preventive care should reflect your individual health profile. Based on your assessment, our team develops a personalised prevention plan that may include:

• Recommended screening tests
• Suggested screening frequency
• Lifestyle modifications
• Vaccination guidance
• Genetic counselling or testing
• Follow-up consultations and risk monitoring

Specialised Preventive Health Programmes

Everyday habits can influence the risk of developing several cancers. Our preventive health programmes provide expert guidance and practical support to help you make healthier, sustainable changes.

• Tobacco Exit Programme

Tobacco use is a major preventable cause of cancer. Quitting can significantly reduce your risk and improve your overall health, regardless of how long you have used tobacco. Our Tobacco Exit Programme offers structured support to help individuals quit smoking and other forms of tobacco use, including assessment of tobacco dependence, personalised quitting strategies, behavioural counselling, management of withdrawal symptoms, relapse-prevention guidance and ongoing follow-up support.

• Nutrition, Physical Activity & Wellness Programme

Healthy eating, regular physical activity and maintaining an appropriate weight can help lower the risk of several cancers and other chronic diseases. Our programme offers personalised nutrition assessment, cancer-preventive dietary guidance, weight-management support, physical activity planning, guidance on reducing sedentary behaviour, stress management and regular progress reviews.

• Workplace Cancer Prevention Programme

A healthier workplace can encourage timely screening, healthier habits and greater awareness among employees. Our Workplace Cancer Prevention Programme helps organisations build a proactive culture of prevention through awareness sessions, risk-assessment programmes, tobacco-cessation support, nutrition and wellness initiatives, screening recommendations and vaccination awareness.

Vaccination for Cancer Prevention

Vaccines can help protect against certain infections that may lead to cancer. Receiving the recommended vaccination at the appropriate age can reduce the risk of developing infection-related cancers.

• HPV Vaccination

Human papillomavirus, or HPV, is associated with cervical cancer and several other cancers. HPV vaccination can provide protection against the high-risk HPV types responsible for most HPV-related cancers. Our specialists can guide you regarding eligibility, the recommended schedule and the appropriate time to receive the vaccine.

• Hepatitis B Vaccination

Long-term hepatitis B infection can increase the risk of liver disease and liver cancer. Hepatitis B vaccination provides effective protection against the infection. Our team can review your vaccination history and recommend vaccination or further evaluation when required.

Why Choose Sterling Hospitals?

At the Centre for Cancer Prevention, our approach goes beyond conducting tests. We help you understand your risk, identify the preventive steps most relevant to you and create a plan that can be followed over time. You can expect:

• Personalised and evidence-based risk assessment
• Guidance from experienced cancer specialists
• Family history and genetic risk evaluation
• Screening recommendations based on individual risk
• Vaccination and lifestyle-prevention programmes
• Coordinated follow-up under one roof

Take the First Step Towards Prevention

Cancer prevention is not about waiting for symptoms. It is about understanding your risk early and taking the right steps at the right time. Know your risk. Make healthier choices. Protect your future.

Call 98 98 98 78 78 to book your consultation with our cancer prevention experts today.

Frequently Asked Questions